Therapeutic exercises combine targeted movements to improve posture, strengthen muscles, and enhance body awareness. These techniques are essential for preventing and treating postural and movement-related issues, while also supporting circulatory and respiratory health.
When Are Therapeutic Exercises Beneficial?
- Prenatal Care: Preparing the body for pregnancy and childbirth.
- Osteoporosis Management: Maintaining mobility and bone health.
- Rehabilitation: Recovery after accidents or surgeries.
- Orthopaedics: Addressing posture and musculoskeletal problems.
- Pulmonology: Improving respiratory function and lung capacity.
Take the first step toward recovery – let’s work together to achieve your goals!
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