Chiara Mesiano
CERTIFICATES AND DEGREES
- High School Diploma: “Liceo Scientifico Tecnologico” – IIS Leonardo da Vinci, Carate Brianza
- Bacherlor’s degree: “Biotecnologie” – Università degli Studi Milano – Bicocca
- Master’s degree: “Alimentazione e Nutrizione Umana” – Università degli Studi di Milano
- Iscription to Ordine Nazionale dei Biologi section A
- Second’s level master: “Approccio multidisciplinare a disturbi del comportamento alimentare e obesità” – Università degli Studi di Roma – La Sapienza
- Second’s level master: “Clinica dei Disturbi alimentari in comunità” - Ananke - Centro di cura Villa Miralago, Varese in collaboration with Psicologia.Io
COURSES
- “Equilibrio donna – nutrizione al femminile a 360°” - Scuola di Nutrizione Salernitana, Lugano
- “La nutrizione nelle alterazioni del ciclo mestruale” - Scuola di Nutrizione Salernitana, Lugano
PROFESSIONAL EXPERIENCE
From 2020 I’ve worked as Biologist specialised in nutrition for several medical studies.
In associacion with my activity as Biologist, I’ve always taught: I’ve been conducting a food education’s lesson at hight school and, furthermore, I’ve taught “Elementi di dietetica e igiene alimentare” at the formation’s course for the figure of Operatore Socio Sanitario (OSS).
I’ve also wrote articles for journales and I’ve had the possibility to partecipate at the editorial projet “Cuore & Salute” organised by Freia Farmaceutici.
WHAT I DEAL WITH?
- Obesity and overweight
- Pathological condition as daiabets, hypertension, hypercolesterolemia….
- Nourishment in the woman: pregnancy, breastfeeding, endometriosis, polycistic ovary syndrome
- Intestinal problem
- Nourishment for vegans e vegetarians
- Nourishmet for celiac desease
- Hormonal balance
- Nourishment in childhood
- Increase of the weight
- Eating disorders
- Allergies and food intollerance
- Sportsman / sportswoman
MY PHILOSOPHY
I belive in diet as Iifestyle. I belive in diet as composed by simple, natural and genuine products. I belive in diet not only for physical well-being but as 360°’s wellness. I belive in diet not as a restriction but as a life’s philosophy thet give you the possibility to stay better about yourself, to listen about yourself and recognise the signal that you body send to you.
My hope: I would like to help you to discover a balance with your nutrition and you body. I will give you all the help you need to adopt a new healty lifestyle that respect your flavour and your need, a new way to nourishmet yorself that make you feel better and in balace about youself.